The United States of America has been always problematic about osteoporosis, according to media reports. Medical reports show that millions of Americans are already affected of this medical condition while millions more are at risk of acquiring the disease. It is very clear why osteoporosis is considered in America to be a major health problem. For this reason, foods that can help fight osteoporosis are well researched these days.
As of now, many different misconceptions have been making rounds, which relates to the increasing number of people affected by osteoporosis. It is necessary for these information to be disseminated because they can be crucial in making the condition better. Check these information:
Drinking too much milk will guarantee that I won't get osteoporosis
To prevent osteoporosis, medical studies have found out that calcium is not the only necessity.Calcium is a significant aspect, but there are still other factors that need to intervene. On the other hand, a Swedish study has found out that there is a greater risk of osteoporosis on those women taking high doses of calcium every day.
I am too young to think about osteoporosis
Osteoporosis can strike anyone at any age,medical journals report. More importantly, keeping your bones healthy and strong needs to be started at a young age. This can be achieved by exercising regularly, consuming vitamin D and calcium-rich foods and engaging in less alcohol and non-smoking lifestyle.
Osteoporosis is a women's disease
According to statistics, more than two million Americans have already been diagnosed with osteoporosis. Furthermore, another three million more might be added to the statistics. Common factors of osteoporosis in men are excessive alcohol intake, smoking and prolonged use of gluccocorticoids, which are usually prescribed to treat arthritis.
I'll surely suffer from osteoporosis since my mother also had it
Although genetic predisposition is a huge risk factor of osteoporosis, anyone may be able to do something to prevent having the same fate as with your other family members. Diet, exercise and lifestyle all play important roles in identifying your risk of the disease. How men and women live are factors anyone can modify for good effect and impact. It is not impossible for you become the first in your family to the break the chain of osteoporosis in the family.
Understanding more of the facts about osteoporosis can help prevent the development of the disease. As a patient, the condition is agonizing enough and the treatment drugs are and added blow. For instance, osteoporosis drug Fosamax has been said to increase the risk of serious side effects, which triggered a few individuals into filing a Fosamax class action lawsuit against the manufacturer.
References:
spineuniverse.com/conditions/osteoporosis/myths-misconceptions-about-osteoporosis
iofbonehealth.org/patients-public/about-osteoporosis/osteoporosis-myths.html
